Rolled Oats (Organic)

Good source of soluble and insoluble fibres. They have a low GI which slows down the digestion of starch and is therefore beneficial to diabetics, as it avoids the sharp rise in blood sugar levels. The phytochemicals in oats may also have cancer fighting properties. Organic Oats are good source of many nutrients including vitamin E, zinc, selenium, copper, iron, manganese and magnesium.