Bestfield Rice Bran Cooking is the most balanced and versatile oil on the market today and closest to the American Heart Association's recommendations for healthy choice in edible oil. Bestfield Rice Bran Oil is superior for salads, cooking and frying and leaves no lingering taste. It has neither the intrusive flavour of olive oil nor the potentially allergenic properties of peanut oil. The high smoke point (over 250˚C) prevents fatty acid breakdown, its light viscosity ensures less oil is absorbed during cooking, reducing overall calories. Rice Bran Oil reduces LDL ("bad" cholesterol) without reducing HDL ("good" cholesterol).