This delicious whole green wheat freekeh is a delicious and highly nutritious grain, containing higher amounts of protein, vitamins and minerals then wheat itself. This is because freekeh is harvested while the wheat grain is still young, giving it its distinct green colouring and high nutritional properties. Freekeh is incredibly low in carbohydrates and fat and has been said to aid weight loss due to its short transitions through the body! Freekeh can easily be uses in a range of delicious meals in replacement of rice, pasta or even potatoes and tastes great when combined into a delicious risotto, salad or soup and can even be used to make freekeh burger patties, breads and cakes…. that’s incredible!