These delicious deglet dates are packed full of captivating flavours and natural energy boosting benefits, helps make these babies and ideal healthy snack. Deglet dates can easily be enjoyed on their own and have been said to be a good source of dietary fiber and help improve the digestive system. These delicious dates are light in colour and when held up to the light the seed can be seen right through. Deglet dates offer a light sweet taste and are distinguished by a pleasant nutty aftertaste similar to that of a lightly roasted peanut. No matter how you like to enjoy these delicious dried dates, we can assure you they will taste delicious.