100% certified organic burghul, also known as bulgar wheat is a delicious grain that is particularly popular in Middle Eastern cooking, and is used in similar ways to couscous. This delicious grain can easily be a substitute for quinoa, rice and barley dishes and is commonly found in yummy salads, such as tabouli (tabbouleh), stir fries and curries…YUM!
Burghul not only tastes great but is also a vegan and vegetarian grain that contains, considerable amounts of fiber and is low in fat making it a highly desirable food, that adds flavour, texture and nutrients to your meals.
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