Pistachio’s have a rich source of many phyto chemical substances that may contribute to their antioxidant activity including carotenes, vitamin E and polyhenolic compounds. Research studies suggest that these compounds help the body remove toxic oxygen free radicals and protect the body from diseases, cancers as well as infections. Pistachio’s have an excellent source of vitamin E, B complex such as riboflavin, niacin, thiamin, pantothenic acid vitamin B6 and folates. Store house of minerals like copper, maganese, zinc and selenium. Helps to keep skin well protected from from dryness with its emollient properties.